Therapy for First Responders

Heroic Job, Specific Needs

Your time off of work is precious time for you to relax and restore your energy. If you are finding that your mind is racing or you cant seem to release tension in your body, you may benefit from therapy services for first responders

OFD

Oakland Firefighters have 100% coverage for therapy services with True Yang Therapy

Therapy for first responders:

Flexible meeting schedules

Stress management tools for healthy coping

Evidence based therapy for reducing PTSD/anxiety/depressive symptoms 

Communication/emotion regulation skills building for stronger work/home relationships 

Space to process traumatic calls 

Therapy approaches that restore body/mind functioning vs “talk therapy”

Services Include: 

Individual Therapy for First Responders

Ketamine-Assisted Therapy (KAP)

EMDR for Trauma

Videos and Research on Ketamine Therapy and EMDR Therapy for First Responders

https://www.emdria.org/blog/emdr-helps-firefighters/

https://www.youtube.com/watch?v=VqdWscD-STk

https://mindthefrontline.org/free-blog/exploring-ketamine-therapy-a-new-frontier-in-first-responder-mental-health-treatment-0